Week 15 Sunday RunThe weather this week wasn’t as hot as our 17 miler, but it was definitely a huge factor with how much I struggled this week. It has been a while since my long run mainly due to being out of town, but I still decided to run with pace group 3. I started out with group 3, but ended with group 4. Running along the residential area of San Vicente Blvd with all the flowers and pollen made it really difficult to breath. I had a choice between running in the heat, or in the shade with the pollen. Luckily, towards the end of the run, the breeze came in and cooled us down a bit. There goes my negative split runs again because I did so much better during my second half of the run!
The Heat
Week 10 Sunday Run: Ok I know I’m on the “Summer” team, but it’s not summer yet! It felt like summer today, running 10 miles in 80 something degree weather. They even ran out of water at the 2nd water stop, and my water belt went empty early on. The sun was beating so hard that we scrounged for shade while we ran.
I continued to run with pace group 3. Surprisingly, I kept up again, even with this hot weather! Glad for that. I met some new people on the team, and also ran with a participant from the Winter Season, Lindsey. She’s always good company. We did our usual run from Shutters, down to Venice, then back up on San Vicente & 7th, then back to the parking lot. Usually, our team would be on the grass doing post-run stretches, but we were all appreciating the cool concrete under the parking lot shade.