This morning was my second time trying out 24 Hour Fitness’ Turbo Kickboxing class. I admit, the first time kicked my ass because I didn’t have water, which is VERY important in these high intensity workouts! I figured, since I don’t do as much running on pavement anymore because of my TNT break, I should at least keep up my cardio. The video above is a good representation of the class. I was in the groove of things this time around. I was more familiar with the moves, and was hydrated. I think this will be a good Saturday morning routine for me now.
Aug 2, 2008 |
0 comments
0 comments