Nope, that’s still not me in that image. That’s what I found out I need to be working on though – trying to get to my side after a stroke. Once I get that down, I can finally breathe correctly. Determined to get my swim down, I went to Equinox’s pool after work, and it just so happens that the Masters Swim class was at 7pm. No one showed up to the class, but the instructor was happy to show me some drills and pointers since he was there. I’m finally swimming getting from one side to the other, but still very sloppy. He pointed out my head has to stay underwater, like as if I was on a skewer, and I turn side to side. That was the same comment that Coach Jason told me a few days ago too. Everything still wasn’t fluid. When I was concentrating on my arm stroke, I stop kicking, and sometimes I even hold my breathe trying to get to point to point. I still have to work on getting relaxed in the water, and I don’t have to be in a rush to get to the other side. I had a few good strokes in, but inconsistent. The instructor said that once I get my head position correctly, things will eventually come together. I’m just glad I know exactly what to do, I just have to keep practicing. It’s almost like when I was first learning how to drive stick, it was choppy at first, but now it’s effortless and I don’t even think about it. That’s my goal.
Am I at a Vacation Resort?!
Determined to improve my swim, I went to my gym (Equinox South Bay)’s rooftop pool for the first time this morning. Whoa! I was blown away! It kinda looked like a nice resort, or a downtown LA rooftop pool, like the W or The Standard. Nice! I could get used to this. The point from the locker room to the actual pool was pretty cold (LA cold that is), but the pool itself is heated. One girl was swimming, but I don’t think many people utilize it, which is great for me! Less people to see how bad my swim technique (or lack of it) is. I took one of those floaty boards and just practiced getting my flutter kick the whole time. Our drills at this point doesn’t include any arm movement (yet), but it focuses on getting horizontal in the water, and being able to efficiently kick in the water. Kick, kick, kick, kick, kick… until I was somewhat used to it. By the end of the hour and half, I was actually better! As long as there’s some improvement, I’m happy.
Kick, kick, kick… keep on kicking.