Back at the Boardwalk
Posted: August 5th, 2008 | Author: Marvin Tabangay | Filed under: training | Tags: boardwalk, santa monica, training, venice | No Comments »
My last real run on pavement was probably a month ago, and I was afraid that I’ll struggle going back to the old TNT training route along the Santa Monica and Venice boardwalk. Surprisingly, I survived the run with no problems! We kept it at a very easy conversational pace (which we should), and did 5:1 intervals. It brought back some memories passing by the small Venice shops, the homeless guys smoking out marijuana, and the smell of food from the small mom n pop shops.