Since I’m not a current Team In Training participant this season, I’ll try my best to support the cause as much as I can, whether it be the Westside Team or a NY Team. I’ll attend most of the fundraisers you tell me about, and promote my friends’ blogs, experiences, and more… so stay tuned!
Oh, and if you’re in the LA area, the Westside TNT chapter is now recruiting. They practice along the beach through Santa Monica and Venice, and sometimes up Brentwood, Palos Verdes.
It’s finally here. Pub Crawl is in a few hours.
Remember, if this is your first Pub Crawl, whether you’re an alcoholic or a lightweight, you should focus on completing the event and not on your speed. For many of you, this will be an incredible personal milestone. Repeat with me now:
1. Not resting the day before.
I’ve already broken this rule, staying up late to do this, but we hope you got some rest. Get your mind off the pub crawl. We know you’re nervous about the big event because there’s so much alcohol. You’ve been training all year. You got this!
2. Eating too much the night before.
Don’t overload on pasta! You don’t want to be in the restroom during the pub crawl. The party may move to another bar while you’re in there!
3. Trying new equipment/food/drink on race day.
Nothing worse than finding that the new beer you’re trying gives you gas, that new shot gives you a migrane, those new jeans chafe, or that new drink makes you sick to your stomach.
4. Going out too fast.
The #1 biggest mistake. Don’t let the adrenaline take over. If you take too much alcohol early on, it can take a long time to recover. No sense getting to bar 2 really fast then struggling for another 2.
5. Not taking your walk breaks early.
If you trained with walk breaks, take them from the start and regularly. You’re going to be excited, so use your mental discipline. Walk around the bar, and meet people!
6. Drinking too much/too little.
Drink as much as you can in an hour. JUST KIDDING. You know your limits. We want to see you at the end. Fill up at the bar and keep tabs on how much you’re drinking.
7. Not maintaining proper form.
Don’t slump over when you’re drunk. Don’t pass out, or else we’ll pose behind you and take pictures.
8. Getting down on yourself if you start to hurt.
You will hurt at some point. Expect it, and know you’ve put the time in to get through it. It’s ok to admit that you’re weak sauce.
9. NOT Drinking with a stranger.
We encourage that you meet new people! There will be a lot of people at the event you don’t know. Feel free to introduce yourself. There is at MOST 3 degrees of separation of the people there. We’ve invited nothing but wonderful people.
10. Forgetting to enjoy the day!
Have fun! Remember why you’re here! To have fun!
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Pub Crawl Details
1:00 – 2:00 pm Hooters (Half off on all appetizers. $3.99 domestic beer)
2:00 – 3:30 pm Ye Olde King’s Head (Happy Hour rates including $2.50 beers, price varying by beer, $5 margaritas and discounted pub snacks.)
3:00 – 4:30 pm Yankee Doodle’s ($1 off on beer, plus they’re hosting us downstairs in their special party room with dance floor and pooltables. People who want to play pool must pay for their own game,though.)
4:30 – 5:30 Barney’s Beanery ($1 tacos – beef, chicken or veggie – $9 Blue Moon and Coors Light pitchers or $3.50 per glass, $17 for 15 wings and a pitcher of beer. They will reserve the whole downstairs area for us.)
I can’t believe that the season is almost over. Four months have past on my third consecutive season with the team, and I’ve loved every minute of it! I’m actually pretty sad to see this season end, but VERY EXCITED for this weekend. I’m almost done packing, and my marathon checklist is almost complete. The remaining pieces will be bought at the Health Expo, which is only just gu, and maybe some running sunglasses.
At the beginning of this week, I was a little nervous, but not anymore. I was overthinking and overanalyzing what kind of strategies I should take, when I should drink my water, when I should take my Gu, what’s a good pace, etc., but you know what? I shouldn’t change anything from my normal training routine last minute. I trust my coaches, and I’m going to stick with whatever I did. I’m just anxious just as I was my first marathon. I already know what to expect, but this time some of my closest friends will be there at the starting line with me, and it’s awesome. I really want to see them complete their first marathon, to really understand why I’ve been coming back for more TNT.
Last year, I ran my first marathon in San Diego. The other day, I found the starting line video from that event. You can see the magnitude of this event, and see how many TNT participants are involved.
Since I’m not a current Team In Training participant this season, I’ll try my best to support the cause as much as I can, whether it be the Westside Team or a NY Team. I’ll attend most of the fundraisers you tell me about, and promote my friends’ blogs, experiences, and more… so stay tuned! 