:::: MENU ::::
Posts tagged with: southbay

Southbay Sunset Run


Ah, just look at that – one of the benefits of running after work here in Manhattan Beach. Yesterday, we mixed up our usual by starting off with a run, then doing the 100 workout after. Again, leg lifts were still my weakest, but I actually felt much better in this order. We’ll try to mix it up every week. Maybe do double 100 workouts next?


Southbay Runday Funday


Check out this beautiful view of Manhattan Beach from the pier, on our cooldown walk from our South Bay run yesterday. Lovely! That is all.