— Running Without Music

Archive
Tag "food"

On Tuesday, we had our usual coached swim. Not really sure how far I swam, but it was an hour worth of splish-splashing fun. We did quite a few sprint intervals to get our heart rates up, then did a few drills crowding the lanes with similar-speed teammates and did races across the lane. Boy, it was a pretty tough workout, but again, felt great in the end… and HUNGRY. You see, we always joke about these “monsters” that exist in the season, and in particular, the Hunger Monster always attacks after the swim. I ended up going to Chego after practice and had their Prime Rib Rice Plate (w/fried egg, water spinach, Chinese broccoli creamed horseradish, roasted garlic paste, shallots) AND Pina Krackalada (coconut sticky rice, candied pineapple, puffy rice krackle, sesame). THAT’s how hungry I was. Oh, so good!

Read More

clif_newdatePeanut Corporation of America (PCA), a manufacturer and supplier of peanut butter for many food companies and manufacturers, is under investigation by the U.S. Food and Drug Administration for a recent Salmonella outbreak thought to be caused by tainted peanut butter. Due to that investigation, certain Clif Bars with the possibility of having this product are under recall. I know a lot of runners use Clif Bars as a source of energy for runs, so I thought I’d spread the word.

You can read more about it here.

Read More

Vegetarian?I have come to the realization that I have become a weekday, daytime vegetarian. This was accidental in attempt to eat healthier, since training is over (although I should have been eating healthy during training in the first place). $50 for food is subsidized at work every week, and I’ve tried *most* of their chicken and meat dishes, and well… I’m not a big fan of them. My favorites are: Pear Salad, and Cranberry Salad. I’ve recently changed my Churro (oh, so good) breaks to crudité breaks. When I start to run out of FIM money (the name for our subsidized credit), I walk over to Bristol Farms and get some seaweed salad. Sometimes I get Poki, or some kind of sashimi. I don’t think I can convert to full vegetarian, because I LOVE my sushi! I know vegetarians also don’t eat fish, so what does that make me? I guess I’m just your average guy trying to eat healthIER.

Read More