Running Without Music

Clif Bars Recalled

Posted by Marvin Tabangay under health

Peanut Corporation of America (PCA), a manufacturer and supplier of peanut butter for many food companies and manufacturers, is under investigation by the U.S. Food and Drug Administration for a recent Salmonella outbreak thought to be caused by tainted peanut butter. Due to that investigation, certain Clif Bars with the possibility of having this product are under recall. I know a lot of runners use Clif Bars as a source of energy for runs, so I thought I’d spread the word.

You can read more about it here.

Weekday, Daytime Vegetarian?

Posted by Marvin Tabangay under health

I have come to the realization that I have become a weekday, daytime vegetarian. This was accidental in attempt to eat healthier, since training is over (although I should have been eating healthy during training in the first place). $50 for food is subsidized at work every week, and I’ve tried *most* of their chicken and meat dishes, and well… I’m not a big fan of them. My favorites are: Pear Salad, and Cranberry Salad. I’ve recently changed my Churro (oh, so good) breaks to crudité breaks. When I start to run out of FIM money (the name for our subsidized credit), I walk over to Bristol Farms and get some seaweed salad. Sometimes I get Poki, or some kind of sashimi. I don’t think I can convert to full vegetarian, because I LOVE my sushi! I know vegetarians also don’t eat fish, so what does that make me? I guess I’m just your average guy trying to eat healthIER.