— Running Without Music

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Happy New Year!

I took a break this weekend from training since it’s a holiday weekend. Training this morning was an optional bike ride, so I took advantage of it. Last night my friends and I went to Katsuya, a sushi restaurant at LA Live in Downtown Los Angeles, where $85 gave us unlimited drinks AND all you can eat food! Two rows of food, varying from sushi to meat & rice dishes, servers walking around with platters of delicious appetizers, good music, and a great crowd of people. I loved how it was crowded, but not too much – you can still comfortably would around the dancefloor without bumping elbows. After the party, we stayed at my friend’s loft nearby.

The next day, on the real 1-1-11, we went to the Do Over in Hollywood, continuing the party weekend, renamed “The New Over” just for this event. It was a larger venue at Jane’s House, originally buit in 1903, and home to many of Hollywood’s hottest parties. There were free Bloody Mary’s, and carafes of sangria to purchase. Guest DJs from across the nation come play here. I wasn’t sure who DJ’ed, but music was fun! Probably danced about an hour or so. That counts as a workout right?

The night continued in Long Beach where I hung out with my sister and husband doing our own little pub crawl around downtown LBC. They had work on NYE so it was nice for them to invite and continue the party. We almost went to Las Vegas as a last minute road trip, but the thought of driving back in that traffic changed our mind. It’s never a dull time with them, so it was a great way to start 2011!

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I made an interesting observation was made at the Las Vegas Marathon Expo earlier this month. Almost all of the attendees who had the goodie bag (meaning they were registered for the race) were taking the stairs. People who didn’t (possibly spectators, friends & family) took the escalator. Hmm… well, well. What do you think about that? I also find myself not really minding parking really far at the grocery store, or the mall. I’ve pretty much made it my routine every morning, to park on the 4th floor of my work parking structure, and use the stairs. I’m not talking a slow leisurely walk down the stairs either. I try to go down as fast as I can, making sure my heart rate is up by the time I’m done. Why? It wakes me up. It’s a great start to a workday. Also, on my way home, there’s another way, using the rooftop access, then taking the stairs down the parking structure. You know, after have trained for hundreds of miles, and ran a few 26.2s, what’s a flight of some stairs?

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Amazing! Dane Rauschenberg (www.fiddy2.org) finished 52 marathons in 52 weeks back in 2006. This video tells you why he did it, and how. You know what else is crazy? He still managed to NOT take any time off, and still worked a full time job averaging at 50 hours a week! This goes to show that anything is possible!

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christineI’m starting to receive some newsletters from the LLS (Leukemia & Lymphoma Society) containing some touching stories about the families we are helping. I’d like to share with you Christine Wonica‘s story, a blood cancer patient who became part of the LLS family through LLS’ First Connection program, one of the many support programs available to patients across the U.S. and Canada.

Christine and Tom Wonika had what many would call the perfect life – they had a new daughter, they would soon move into a new home, and Tom had just started a new job. But in March 2002 Christine found out that she had acute myelogenous leukemia (AML). It was a major challenge and they tackled it together.

Christine, like most AML patients, was encouraged to begin chemotherapy. While Christine was getting this treatment, her husband Tom contacted The Leukemia & Lymphoma Society (LLS) for advice and guidance. He soon learned about the First Connection program, which matches patients with trained peer volunteers who have been through blood cancer. Christine was able to talk to someone else who had also had AML. It was a great relief.

“We shared our experiences. Just hearing the similarities that we had was very comforting. It was good to know that I wasn’t alone or crazy and that other people felt the same way,” says Christine.

Christine was in remission after her first phase of chemotherapy, but her cancer returned nine months later. She had more chemotherapy, and then had a successful bone marrow transplant in November 2003. Throughout the entire ordeal, the family counted their blessings. Christine and Tom’s parents were able to step in when needed, and Tom was able to continue working.

Despite the challenges that came with cancer Christine admits that she feels the experience of living with AML was one of the best things that could have happened to her. She’s stronger, and has more compassion and passion for life.

“The fight against cancer is really bad. But the light at the end of the tunnel is more amazing than you can ever imagine. Now I have the chance to really appreciate the things that I fought so hard to keep in my life – like the sun shining and my daughter’s smiles.”

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