nutrition Archive

Enter: Team FLUID!

Through a website called Hookit.com, I was able to get “hooked up” with a sponsorship from

Feed The Machine

I’ve been going to this shop in Hermosa Beach called Feed The Machine for nutrition needs,

Calorie Counting

Many say the 4th discipline in Triathlons is nutrition. It’s all about what your body can

The Saturday Mix Show

I feel like a crazy chemist the day before a big ride. My drinks of choice