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	<title>Running Without Music &#187; audio</title>
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	<link>http://runningwithoutmusic.com</link>
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		<title>Running Podcasts</title>
		<link>http://runningwithoutmusic.com/2008/12/02/running-podcasts/</link>
		<comments>http://runningwithoutmusic.com/2008/12/02/running-podcasts/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 08:20:05 +0000</pubDate>
		<dc:creator>Marvin Tabangay</dc:creator>
				<category><![CDATA[audio]]></category>

		<guid isPermaLink="false">http://runningwithoutmusic.com/?p=346</guid>
		<description><![CDATA[I get a lot of my running information from various running websites, blogs, youtube, and other fellow runners. One avenue of information that I have been neglecting are the podcasts. I just started to listen to the top ones ranked by iTunes users, and so far it&#8217;s been very useful. My first one I subscribed [...]]]></description>
			<content:encoded><![CDATA[<p>I get a lot of my running information from various running websites, blogs, youtube, and other fellow runners. One avenue of information that I have been neglecting are the podcasts. I just started to listen to the top ones ranked by iTunes users, and so far it&#8217;s been very useful. </p>
<p><img src="http://runningwithoutmusic.com/wp-content/uploads/2008/12/runcasttv.jpg" alt="" title="runcasttv" width="183" height="183" class="alignright size-full wp-image-347" />My first one I subscribed to is <strong><a href="http://runnersroundtable.blogspot.com/" target="_blank">The Runners Roundtable</a></strong>. It&#8217;s a live show of runners from around the world share tips and tell their stories. It sounds like a conference call with 3-4 people, so you&#8217;ll get the usual blunders and mess ups, but that&#8217;s the beauty of these podcasts. It&#8217;s very genuine. </p>
<p>What sparked my interest is their latest topic on social media with runners. They expanded on Twitter, Facebook, and other niche social sites. They interviewed Phil from <a href="http://www.runcast.tv/" target="_blank">RuncastTV</a>, a social video site by runners for runners. He talked about how the whole idea started from Last.fm. He noticed that after a Radiohead concert, many people uploaded videos and photos from that event, so he brought that same idea to the running community. I&#8217;ve checked out and signed up for RuncastTV (it&#8217;s free!), and although the interface is quite simple, there seems to be a growing community of runners. I&#8217;m member #228. It&#8217;s a great site to see the different sights and sounds from other runners from around the world!</p>
<p>Check it out -<strong><a href="http://runnersroundtable.blogspot.com/" target="_blank">The Runners Roundtable</a></strong></p>
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		<title>Music: A-Trak Running Man</title>
		<link>http://runningwithoutmusic.com/2008/11/22/music-a-trak-running-man/</link>
		<comments>http://runningwithoutmusic.com/2008/11/22/music-a-trak-running-man/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 20:33:48 +0000</pubDate>
		<dc:creator>Marvin Tabangay</dc:creator>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[mixes]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://runningwithoutmusic.com/?p=235</guid>
		<description><![CDATA[A few months ago, DJ/Producer A Trak, released a mix called &#8220;Running Man: Nike+ Original Run,&#8221; which coincided with the Nike+ Human Race with Kanye West. This is one mix not to miss if you enjoy some electro house, with some hip-hop influence. It has a MSTRKRFT feel to it, with some break beats and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://runningwithoutmusic.com/wp-content/uploads/2008/11/atrak.png" target="_blank"><img src="http://runningwithoutmusic.com/wp-content/uploads/2008/11/atrak-150x150.png" alt="" title="atrak" width="150" height="150" class="alignleft size-thumbnail wp-image-236" /></a>A few months ago, DJ/Producer A Trak, released a mix called &#8220;<strong>Running Man: Nike+ Original Run</strong>,&#8221; which coincided with the Nike+ Human Race with Kanye West. This is one mix not to miss if you enjoy some electro house, with some hip-hop influence. It has a MSTRKRFT feel to it, with some break beats and vocals. </p>
<p><a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?i=282840855&#038;id=282840804&#038;s=143441"><br />
You can get it on iTunes here.</a>  </p>
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		<title>Music: Trash Menagerie Mixes</title>
		<link>http://runningwithoutmusic.com/2008/11/20/music-trash-menagerie-mixes/</link>
		<comments>http://runningwithoutmusic.com/2008/11/20/music-trash-menagerie-mixes/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 20:59:23 +0000</pubDate>
		<dc:creator>Marvin Tabangay</dc:creator>
				<category><![CDATA[audio]]></category>
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		<category><![CDATA[mixes]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://runningwithoutmusic.com/?p=218</guid>
		<description><![CDATA[What?!? Music on a blog called Running WITHOUT Music? Ok, ok, I admit, I do run with music, but only on treadmills. Do you know how boring it is running on that thing past 20 minutes? I know many of you still listen to music, so I&#8217;ll feature music that pump me up on my [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://runningwithoutmusic.com/wp-content/uploads/2008/11/trashmenagerie.png" alt="" title="trashmenagerie" width="356" height="106" class="alignleft size-full wp-image-219" />What?!? Music on a blog called Running WITHOUT Music? Ok, ok, I admit, I do run with music, but only on treadmills. Do you know how boring it is running on that thing past 20 minutes? I know many of you still listen to music, so I&#8217;ll feature music that pump me up on my indoor runs. One website that I frequent for good house music mixes is <strong><a href="http://www.trashmenagerie.com/mixes/">Trash Menagerie</a></strong>. I love running to house music mainly because of its high beats per minute (BPM), and it reminds me of good times at the club. Yes, I&#8217;m tempted to just get up and dance on my runs. You&#8217;ll find some great mixes by well-known DJs like LA Riots, Little Boots, The Bloody Beetroots, Chromeo, and Crookers. </p>
<p>Right now, my favorite is Foamo&#8217;s House Party Mix. <strong><a href="http://www.trashmenagerie.com/mixes/2008/11/05/foamos-house-party-mix/" target="_blank">Check it!</a></strong></p>
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