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Southbay Sunset Run

southbaysunset

Ah, just look at that – one of the benefits of running after work here in Manhattan Beach. Yesterday, we mixed up our usual by starting off with a run, then doing the 100 workout after. Again, leg lifts were still my weakest, but I actually felt much better in this order. We’ll try to mix it up every week. Maybe do double 100 workouts next?

100chalk