:::: MENU ::::

Birthday Swim

Monday was the last day of the long New Year holiday weekend, so yesterday, it was back to work I go on my birthday. Luckily, it wasn’t too busy at work, and everyone were slowly getting back into the grind. It was relaxing actually. During lunch, had lunch with coworkers at La Sirena Grille in El Segundo. Even one coworker thought I was 25. Sweet! I’ll take that. At night, I got to spend the rest of my birthday with my closest friends… in the pool. I really needed that dip in the pool, which turned out to be very refreshing. I was actually “feeling” some improvement in my technique, with Coach Catherine from the Tri team was instructing our lane. I really like how she explains the drills and why it’s helpful. She told me things I wasn’t aware of (or keep forgetting about), especially my left hand opening during my pull, and my early hand exit after the pool. It was great too because everyone in our lane was about the same exact pace. I really enjoyed the fingertip and catch up drills because it slowed my stroke down to really focus on my technique, because I tend to rush things and not use the glide to my advantage. Overall, it was a productive swim. I think we swam a little over a mile, and I’m feeling my swim fitness level slowly getting back to what it used to be ear the end of last season!

Post-swim activities included heading to City Tavern in Culver City where the beer taps were AT the booths. Dangerous! Their Brew Burger, which was on a pretzel bun, and beef & chorizo patty was delish! Got to know a few more teammates there, then we continued the night at Bigfoot West not too far away.

As far as feeling older. I actually feel better than I have ever before in my life! Mentally and physically. I think it’s because I’m surrounded by fabulous people who continue to inspire me day in and day out. We really have to live life to its fullest!

“Today is the oldest you’ve ever been and the youngest you’ll ever be again”