Monthly Archive:: November 2011

The Infamous Shark Fin

We all know swim drills are tough. I’d rather much be doing long sets, but I

Week 3 – Griffith Park Ride

It was the 2nd bike practice of the season, and we met at the LA Zoo

IronTEAM Bowling

Earlier today was the IronTEAM’s first social outing at the Mar Vista Lanes in LA. We

Week 2 – Dockweiler Bike 101

This same practice one year ago, I showed up with a brand spanking new bike, new

IronTEAM First Swim of the New Season

Here we go again… another season, more pool sessions. Exactly one year ago, I was the

Week 1 – Ocean & San Vicente Run

What luck, the very first practice of the season, and it was raining. Not hard though,