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Vineman Training Weekend Pt. 2

Just when we thought the weekend was over at 2.4 + 112 miles, bright and early we met back at the high school to do our long run! We ran on the exact path as Vineman, so there will be no surprises. Teammates doing Vineman Full ran two full loops, then a portion of the third loop, which totalled 19.65 miles. People doing other events had modified routes depending on their training schedule. The course itself was relatively flat. Some rollers, but one large hill towards the middle of the loop, which I think I’ll be walking up anyway. Most of it was nicely lined with trees too. It was hot, but luckily, there was a breeze to cool us down. My pace wasn’t as fast as I would be on fresh legs, but hey, we did 112 miles of biking the day before. I was actually surprised I still had some run in me!