Monthly Archive:: February 2011
Many say the 4th discipline in Triathlons is nutrition. It’s all about what your body can
This morning’s practice was the longest ride we’ve ever done this season! Crazy! Who would’ve thought!
I feel like a crazy chemist the day before a big ride. My drinks of choice
There were weather forecasts of hail and snow in Los Angeles this weekend since the past
I did it! 1000 yards straight! Huge milestone in my training tonight at the coached Culver
In preparation for Wildflower, and the conclusion of our “base” training, our coaches are ramping up
I still have a love/hate relationship with running. Through these past months of training, I admit,