Monthly Archive:: February 2011
Calorie Counting
Many say the 4th discipline in Triathlons is nutrition. It’s all about what your body can
28/2/2011
The Long Ride
This morning’s practice was the longest ride we’ve ever done this season! Crazy! Who would’ve thought!
27/2/2011
The Saturday Mix Show
I feel like a crazy chemist the day before a big ride. My drinks of choice
26/2/2011
Rain Doesn’t Stop Us
There were weather forecasts of hail and snow in Los Angeles this weekend since the past
26/2/2011
1000
I did it! 1000 yards straight! Huge milestone in my training tonight at the coached Culver
22/2/2011
Hills & Switchbacks
In preparation for Wildflower, and the conclusion of our “base” training, our coaches are ramping up
22/2/2011
Griffith Park 9 Miler
I still have a love/hate relationship with running. Through these past months of training, I admit,
5/2/2011