Monthly Archive:: December 2010
Goodbye 2010!
Goodbye 2010! What a wonderful year it was! A year of running events, travel to 10
31/12/2010
I Wear Tight Shorts
One of the things I had to get over when training for a triathlon is that
30/12/2010
Being Calm
I remember back when I was learning how to drive stick shift, I kept stalling because
30/12/2010
I’d Rather Take The Stairs
I made an interesting observation was made at the Las Vegas Marathon Expo earlier this month.
29/12/2010
Just In Case
You see, there’s a HUGE opportunities in the endurance sports world for products because most of
28/12/2010
24Hr Dirty Fitness
Being a member of Equinox seriously spoiled me in terms of gym standards. Of course, I
27/12/2010
Old Stomping Grounds
Christmas weekend, family parties galore, food, food, and more food. Saturday’s practice was an optional bike
26/12/2010
Endurance Sports Christmas!
Merry Christmas! It’s crazy how a few years ago all I ever wanted was some kind
25/12/2010
Back to Basics
There’s only so much the coaches can do on group swim sessions to beginner swimmers, because
23/12/2010
Body Rolls in the Rain
No, not THAT kind of body roll (above), but body rolls & rotation in relation to
21/12/2010