Running Without Music

Disneyland Half Marathon

Posted by Marvin Tabangay under events

Yesterday I missed the cutoff time at the Anaheim Expo due to your friendly traffic from LA to the OC. Because of it, I wasn’t able to get a goodie bag nor my race singlet. This morning was event #1 of 2 in one day. Even then, no matter how early I woke up, I caught traffic to the event. That’s LA for ya.

Ok, enough about my whining, and let’s get to the event. I was able to finally get my singlet at the info booth, and I was off to the corrals which was a bit different than I’m used to. They were more vertical, rather than horizontally sectioned off like the Rock N Roll Marathons. The sun wasn’t out yet, but I could feel that high energy from everyone. The crowd consisted of all ages, coming in all shapes and sizes, meaning, some people were dressed either Disney costumes or running gear.

We ran through Disney California, through Disneyland, through the sidestreets of Anaheim, to the Honda Center, Anaheim Stadium, then back to Downtown Disneyland at the ESPN Zone. It was such a fun race because through the parks, we stopped and took pictures of the rides, the characters, and the crowds. We would pass our times singing to old school jams by Boyz II Men and Jodeci. We would play games splashing water on each other, tell funny running (and drunk) stories of our past, and the usual antics we would do during our training. I ran with a few TNT alumni, and also some first-timers. It felt great not thinking about the time we’ll finish. I was afraid the day would be too hot, but it was manageable. It was a little humid at first, but I got used to it. We ran at a 5:1 interval the whole way, taking it VERY easy considering there was one more race to go that night!

You can view my photos here.

What’s a Dollar To You?

Posted by Marvin Tabangay under fundraising

Gas prices are up, rent is up, food is expensive, and clothes don’t come cheap. You sit there and think, where is my dollar going? We consume all types of products day to day, and even buying small little things here and there add up to big bills and a dent in your wallet. We even lose loose change in our cars, our couches so easily. We tip our waiters, our bartenders, our restroom attendants, our hosts just like that. Do you know where your money is going?

One of my good friends, Erin, is a mentor in this season’s Westside TNT Chapter, and she’s taking the “power by numbers” approach. She calls it The $1 Project. She only asks each person to donate $1, but at the same time to tell your friends, family, and the rest of your network. This will only work if everyone participates. I’ve sent her link around yesterday, and I know a few people already donated, and some interested in helping her out. You never know who wants to help unless you try.

Dear family, friends and friends of friends….Hi!

I am doing a little experiment here on the concept of social activism mixed with “The Tipping Point” and I need to run it by you. Here is the gist:

Last year I joined Team In Training/TNT (a marathon group who raises money for the Leukemia and Lymphoma Society/LLS) to run in memory of my grandmother and in honor of Donna and Ricky. I crossed the San Diego Rock ‘N Roll Marathon finish line and decided to do it again in Honolulu and Arizona.

Normally in these programs people will send out letters or emails to EVERYONE they know asking for as generous a donation as they can spare in order to help them reach a specific goal. That was me last season, and it worked, but it’s not quite my style.

See, I joined TNT to make a point. I want to spread the word. Educate. Kick major ass. I’ve realized though, that you are only as big as the sum of all your parts. If my parts include myself and 20 other donors then kudos to us for raising it all, but it’s not big enough. Not enough people will be touched. We need major coverage here people, so I’ve come up with another idea.

Check it out - The $1 Project

Promoting My Friends

Posted by Marvin Tabangay under fundraising

Since I’m not a current Team In Training participant this season, I’ll try my best to support the cause as much as I can, whether it be the Westside Team or a NY Team. I’ll attend most of the fundraisers you tell me about, and promote my friends’ blogs, experiences, and more… so stay tuned!

Oh, and if you’re in the LA area, the Westside TNT chapter is now recruiting. They practice along the beach through Santa Monica and Venice, and sometimes up Brentwood, Palos Verdes.

Check it out - TNT Westside LA Chapter

Back at the Boardwalk

Posted by Marvin Tabangay under training

My last real run on pavement was probably a month ago, and I was afraid that I’ll struggle going back to the old TNT training route along the Santa Monica and Venice boardwalk. Surprisingly, I survived the run with no problems! We kept it at a very easy conversational pace (which we should), and did 5:1 intervals. It brought back some memories passing by the small Venice shops, the homeless guys smoking out marijuana, and the smell of food from the small mom n pop shops.

Turbo Kick Boxing In The Mix

Posted by Marvin Tabangay under training

This morning was my second time trying out 24 Hour Fitness’ Turbo Kickboxing class. I admit, the first time kicked my ass because I didn’t have water, which is VERY important in these high intensity workouts! I figured, since I don’t do as much running on pavement anymore because of my TNT break, I should at least keep up my cardio. The video above is a good representation of the class. I was in the groove of things this time around. I was more familiar with the moves, and was hydrated. I think this will be a good Saturday morning routine for me now.