Kona Inspired: Amy Richard

I had the honor and pleasure of meeting Amy Richard through TNT’s IronTEAM program, where we trained for 2 consecutive years for Vineman Full...

UltraTEAM 2013 Recap

I was very honored to have assistant-coached this inaugural TNT UltraTEAM 23-week season. I didn’t get to blog about it during the season, but...

Leona Divide 2013 Race Report

I really can’t believe 23 weeks of ultramarathon training has passed! I still can’t believe I did the race! It didn’t hit me until...

Dropped Off and Ready to Ship!

After practice & lunch, I had one hour to prepare my nutrition to be shipped with Tri Bike Transport for Canada. I didn’t realize...

Now a Part of Team Wheaties!

A few months ago, my friend and IronTEAM teammate Elisabeth, introduced me to Active Ambassadors, which is a program for athletes and brands to...

L.A, L.A!

Took this one on the way home heading north on Centinela right off the 90....

Etch-A-Swim: Gossamer

A bit late on this one, but this Etch-A-Swim was from Sunday’s Hermosa Pier to Manhattan Beach Pier open water swim. Remember Gossamer from...

So Fresh, So Clean

After practice on Saturday, I dropped off my bike for a tune up at Performance Bicycles in Santa Monica. When I purchased the bike...

Etch-A-Swim: Spaghetti

The day after we found out there was a Great White Shark in Venice, the team swam in Santa Monica. Saw a stingray though…...

4550 in a Pool

I always dreaded the Friday night pool swims because it doesn’t really give me a Friday night to do ANYTHING. By the time I...